Episodes

EPISODE NOTES About Brandt Passalacqua:  Brandt Passalacqua is the creator of Breathing Deeply Yoga Therapy. He has been enjoying Yoga and the healing arts since 2001, after overcoming obesity and a life-threatening autoimmune illness. His personal journey inspires countless others and informs his compassionate, humorous, and down-to-earth teaching style. Brandt has maintained a private practice…

EPISODE NOTES About Michelle Anhang: She is a mental health coach, supporting her clients in maintaining their own mental health through a more holistic perspective – through lifestyle changes, mindfulness and meditation. In this episode, Adam and Michelle discuss: Removing the stigma about mental health Using meditation and mindfulness Teaching meditation and mindfulness to your kids…

EPISODE NOTES About Lisa Erickson: Lisa Erickson is an energy worker specializing in women’s energetics and sexual trauma healing. Her primary work is chakra-based, incorporating guided visual and somatic exercises for gently healing and transforming obstructive energetic and emotional patterns. She is also a certified mindfulness meditation instructor and Feeding Your Demons facilitator, and incorporates…

EPISODE NOTES About Mallorie Williams: Mallorie Williams coaches women with hypoglycemia on how to balance their blood sugar. After overcoming a three-year battle with hypoglycemia herself, and witnessing other women go through the same thing, she was inspired to become certified as an Integrative Nutrition Health Coach. She believes that when given the right tools, the…

EPISODE NOTES About Dr. Sheri Elle Brown: With over 25 years of experience in Science, Psychology, and Spirituality, she helps empower women to take charge of their health and well-being to prevent dis-ease, restore balance, and manage stress using an integrative system to address imbalances, overwhelm, and trauma in the mind, soul, and body. In this…

EPISODE NOTES About Krista Inochovsky: She is the founder of Expand Your Life Coaching. She does coaching programs with teens and parents on bringing out their very best self and having their very best life. In this episode, Adam and Krista discuss: The effect of the pandemic on teen’s socializing Tools to use to help people…

EPISODE NOTES About Chloe Markham: Chloe, the founder of The Yoga Rev’, started practicing yoga with online tutorials, and when she finally started going to in-person classes, they just didn’t match up with her vision of how they should’ve been. She found them uninspiring, disconnected, boring, unwelcoming, unrelatable. And, she thought, if she was having that…

EPISODE NOTES About Dr. Robyn Tiger: She is a trauma informed self-care doctor. She also does life coaching, yoga therapy and meditation. In this episode, Adam and Dr. Robyn discuss: What’s wrong about the chemical approach to stress? Discovering meditation, yoga, and other holistic approaches Tips on how people can address their stress with meditation Key…

EPISODE NOTES About Elaine Gibson: In 2008, she successfully beat Stage IV cancer without traditional protocols, and since then has shared her secrets for recovery, rejuvenation and reinvention with thousands of men and women around the world. Cited one of the world’s top ten natural cancer survivors by Extreme Health Radio (ranked #4) she is…

EPISODE NOTES About Suzi Vine: She is a stress-resolution coach, with coaching and programs designed to help high-achievers leverage the power of a positive mindset for more success in business and life. Suzi is also the host of The Happified Podcast, featuring experts in healthy living and lifestyle, sharing insights to help her audience enjoy life…