Episodes

June 2021 Meditation Masterclass

By Ann Kornuta / June 3, 2021 /

EPISODE NOTES In this episode, Adam discusses: Getting ready for meditation Directions for this month’s meditation training basics Addressing your stress through meditation Key Takeaways: When preparing to meditate, make sure you’re in a great place, in a place and with clothes that make you feel comfortable Thoughts will come, but to be able to…

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5 Day Meditation Challenge

By Ann Kornuta / May 27, 2021 /

  5 Day Meditation Challenge MAY 26TH, 2021 | 07:57 | E20 EPISODE NOTES In this episode, Adam discusses: A free five-day challenge for anyone who wants to either build a habit of meditation or step it up in their current meditation practice. Key Takeaways: You can cement your meditation practice with the free five-day…

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Haley Weber: Talk with a teacher PART 2

By Ann Kornuta / May 19, 2021 /

Haley Weber: Talk with a teacher PART 2 MAY 19TH, 2021 | 11:03 | E19 EPISODE NOTES About Haley Weber: She is a public school teacher who specializes in special education and is a mother to two kids, Andrew and Daniel; she lives with her husband, Adam Weber. In this episode, Adam and Haley discuss:…

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We Are Regaining A Sense Of Normalcy

By Ann Kornuta / May 5, 2021 /

EPISODE NOTES In this episode, Adam discusses: How taking vaccination for COVID-19 is necessary to live a healthier and less stressful life. The current pandemic situation in the United States and how it affects people’s mental health Many reasons why people need to develop a habit of meditation, especially in these unstable times Key Takeaways:…

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April 2021 Meditation Masterclass

By Ann Kornuta / April 29, 2021 /

EPISODE NOTES In this episode, Adam discusses: A simple meditation exercise that you can do whether you’re at home or at work. How to quiet your mind when meditating How anyone could use meditation to quiet their mind in a busy world. Key Takeaways: You can meditate anywhere and anytime. Meditation is not supposed to…

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My Offer for You, My Listeners

By Ann Kornuta / April 22, 2021 /

EPISODE NOTES In this episode, Adam discuss: How you can address your stress effectively, wherever you are in your life’s journey A 5-minute basic meditation technique to give your mind a break How you can get Adam’s best-seller book for FREE Key Takeaways: Things are not alright out there – and even if we can…

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Haley Weber: Talk With A Teacher Part 1

By Ann Kornuta / April 14, 2021 /

  EPISODE NOTES About Haley Weber: She is a public school teacher who specializes in special education and is a mother to two kids, Andrew and Daniel; she lives with her husband, Adam Weber. Today Adam and Haley talk about what’s going on with the kids and why the kids going through the stress of…

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March 2021 Meditation Masterclass

By Ann Kornuta / April 7, 2021 /

EPISODE NOTES In this episode, Adam discusses: A 20 minute guided meditation. Letting stress evaporate. The importance of self-care.

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February 2021 Meditation Masterclass

By Ann Kornuta / March 24, 2021 /

  EPISODE NOTES In this episode, Adam discusses: Utilizing the Meditation Time App. Building meditation stamina through increased time every month. How to deal with “Monkey Mind.” Key Takeaways: For relaxation, it is key to find a comfortable spot. Don’t lay down unless you are wanting to use meditation to go to sleep. Always breathe in…

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Meditation Not Medicine on Episode 64 of the Bad-Ass Direct Sales Mastery with Jennie Bellinger

By Ann Kornuta / March 22, 2021 /

https://media.blubrry.com/badassdirectsalesmastery/p/chtbl.com/track/9AF4FB/cdn.simplecast.com/audio/faedee3a-b412-4c37-85af-6538a6f6871a/episodes/a27e6301-3e90-42fc-afca-e9106f155018/audio/e51f450e-fb76-407b-b88c-9079da63087a/default_tc.mp3   My interview with Jennie Bellinger on the Badass Direct Sales Mastery podcast aired this week! It was a great time, listen in as we talk about: improving relationships building confidence through business overcoming the fears that come with direct sales marketing yearning for something more, something bigger and using personal development to achieve…

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