Through this series, we will take our viewers on a journey to address their self-care, feel empowered, and reduce the stress in their lives through meditation.

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October 13, 2021

EPISODE NOTES About Lisa Erickson: Lisa Erickson is an energy worker specializing in women’s energetics and...

October 6, 2021

EPISODE NOTES About Mallorie Williams: Mallorie Williams coaches women with hypoglycemia on how to balance their blood...

September 29, 2021

EPISODE NOTES About Dr. Sheri Elle Brown: With over 25 years of experience in Science, Psychology, and...