Through this series, we are going to take our viewers on a journey to address their own self-care, feel empowered, and reduce the stress in their lives through meditation.

GROW IN TIMES OF CHANGE

Get notified when Meditation Not Medication goes live. Plus, interact with our speakers, get special gives, and bonus resources.

May 5, 2021

EPISODE NOTES In this episode, Adam discusses: How taking vaccination for COVID-19 is necessary to live...

April 29, 2021

EPISODE NOTES In this episode, Adam discusses: A simple meditation exercise that you can do whether...

April 22, 2021

EPISODE NOTES In this episode, Adam discuss: How you can address your stress effectively, wherever you...