About Mary-Frances Buckland: She is a certified coach, certified Reiki practitioner, and a certified master health and life coach.
In this episode, Adam and Mary-Frances Buckland discuss:
- Healing and relaxation
- Pill-to-pill approach
- Balancing medication and meditation
- Meditation is a great way to heal, relax and to listen to yourself. It can be done anytime, anywhere, and by anyone.
- We need to do our own research. The doctor won’t always get it right, they don’t always have the right answers that will work for you.
- There is a time and a place for medication and a time (which is daily) and a place (which could be anywhere) for meditation.
“Dis-ease which is where the term disease comes from, where your body is not at ease… when everything gets in alignment and everything’s spinning right, your body is at ease. “ — Mary-Frances Buckland
Connect with Mary-Frances Buckland:
Connect With Adam Weber:
Book: Meditation Not Medicine
Show notes by Podcastologist: Justine Talla.
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.
Leave a Comment