Adam Weber
There’s a lot of talk about the purpose of meditation these days, and for good reason. The practice has been shown to have countless benefits for mental and physical health. But what is meditation exactly, and why should we make it part of our routine? This post will explore the purpose of meditation and how…
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https://www.alternativehealthtools.com/134-meditation-not-medicine-with-adam-weber/ Recently, I had the honor of speaking with Adam Weber. He’s the “NO BS, common sense” speaker, a published author, product creation specialist, and the owner of “Weber Real Estate Advisors” and “Weber Advisory Group.” He has also developed a coaching program called “Easy to Meditate,” which employs his very own meditation technique. He…
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Learn how to create a meditation space in your home or find a sanctuary nearby. After all, your surroundings play an important role in helping you quiet your thoughts and become more mindful. There’s no doubt that meditation can offer immense benefits to busy professionals. But often, finding the time and space to meditate can…
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You probably know that meditation is an effective way to relax, but everyone can use it for many other purposes. Building your confidence with daily mindfulness practice may help. Self-confidence is one of the essential ingredients for your happiness and success. It makes you feel more motivated and energetic, and helps you reach your goals.…
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Adam Weber recently appeared on the Nice Guys on Business podcast! Stressed out? Reduce your stress through Adam Weber’s highly celebrated meditation technique called “Easy to Meditate.” The best-selling author and host of “Meditation Not Medicine” joins DJ Doug on The Nice Guys on Business https://www.facebook.com/TurnkeyPodcast Listen now and give them a follow! ➡️ https://bit.ly/3uWsVIr
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Meditation will induce a sense of calm and a less busy state of mind. But that does not mean that all you need to do is sit down, close your eyes and prove everything is perfect. After initially creating a meditation practice, you may feel that you hit a proverbial wall. This is very normal,…
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Workplace stress is preventable, and identifying potential sources of stress and stress reduction solutions to employees in an organization is the first step in addressing them. Effective interventions for reducing workplace stress can be classified as primary, secondary, and tertiary. Primary interventions involve proactive measures to prevent stress by removing or reducing potential stressors. This…
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The following was published on HealthHelpZone.com Many Americans have learned about the amazing benefits that meditation can provide to feel calmer, remove stress, and live a better life quality. Some—maybe you—don’t yet know the logistics of making it happen. You’re about to find the answers you need. Read on to discover when, how, and where…
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You might feel like you’ve been hitting a wall in your meditation practice. Find out how to bounce back and get your enthusiasm back with these 6 responses. The following is adapted from Meditation Not Medicine. After practicing meditation for a while, you might feel like you’ve hit the proverbial wall. This happened after I…
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My interview with Jennie Bellinger on the Badass Direct Sales Mastery podcast aired this week! It was a great time, listen in as we talk about: improving relationships building confidence through business overcoming the fears that come with direct sales marketing yearning for something more, something bigger and using personal development to achieve it.It would…
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