With Spiritual Gangster Charlene Jones

About Charlene Jones: She healed herself from severe PTSD. One of the meditation practices she used to strengthen and support her wholeness is Visualization Meditation.

In this episode, Adam and Charlene discuss:

  • The power of visualization
  • Tibetan mental technology
  • Healing through meditation and visualization

Key Takeaways:

  • When you visualize strongly enough, you can receive a lot of information – whether inward, outward, within the world or even beyond the present.
  • Create a calm figure, visualize them in your mind, and meditate on that image and feeling of calm.
  • You can will yourself to feel what you want to feel and experience what you want to experience. You can heal yourself through visualization and meditation – which could be done in writing.

“The conscious mind can line up to what it is we’re wanting – absolutely. Our conscious minds can help us pivot from one thing to another, but there is a need to let go of those negative toxins that have accumulated in the body” — Charlene Jones

Connect with Charlene Jones: 

Twitter:  https://twitter.com/charlenejones18

Facebook:  https://www.facebook.com/Charlene-Diane-Jones-1398168943785170/

Website: https://www.soulsciences.net/

Book: https://www.amazon.com/s?i=digital-text&rh=p_27%3ACharlene+Jones

Show: https://podcast.soulsciences.net/

Connect With Adam Weber:

Website: https://meditationnotmedicine.com/about/

Email: adam@meditationnotmedicine.com

Facebook: https://www.facebook.com/easytomeditate

Instagram: https://www.instagram.com/meditationnotmedicine/

Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A

Book: Meditation Not Medicine

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