With Spiritual Gangster Charlene Jones

About Charlene Jones: She healed herself from severe PTSD. One of the meditation practices she used to strengthen and support her wholeness is Visualization Meditation.

In this episode, Adam and Charlene discuss:

  • The power of visualization
  • Tibetan mental technology
  • Healing through meditation and visualization

Key Takeaways:

  • When you visualize strongly enough, you can receive a lot of information – whether inward, outward, within the world or even beyond the present.
  • Create a calm figure, visualize them in your mind, and meditate on that image and feeling of calm.
  • You can will yourself to feel what you want to feel and experience what you want to experience. You can heal yourself through visualization and meditation – which could be done in writing.

“The conscious mind can line up to what it is we’re wanting – absolutely. Our conscious minds can help us pivot from one thing to another, but there is a need to let go of those negative toxins that have accumulated in the body” — Charlene Jones

Connect with Charlene Jones: 

Twitter:  https://twitter.com/charlenejones18

Facebook:  https://www.facebook.com/Charlene-Diane-Jones-1398168943785170/

Website: https://www.soulsciences.net/

Book: https://www.amazon.com/s?i=digital-text&rh=p_27%3ACharlene+Jones

Show: https://podcast.soulsciences.net/

Connect With Adam Weber:

Website: https://meditationnotmedicine.com/about/

Email: adam@meditationnotmedicine.com

Facebook: https://www.facebook.com/easytomeditate

Instagram: https://www.instagram.com/meditationnotmedicine/

Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A

Book: Meditation Not Medicine

Posted in

JOIN OUR COMMUNITY

GROW IN TIMES OF CHANGE

Get notified when Meditation Not Medicine goes live. Plus, interact with our speakers, get special gives, and bonus resources.

Catch up

Recent Episodes

Mindful Momma with Clarissa Hidalgo

EPISODE SUMMARY About Clarissa Hidalgo: Clarissa earned a BA in psychology from...
Listen Here

You Must Learn to Pivot with Jon Giganti

  EPISODE SUMMARY About Jon Giganti: Jon is a sales leader at...
Listen Here

Escape Chronic Pain and Trauma with Elizabeth Kipp

About Elizabeth Kipp: Elizabeth Kipp is a Chronic Pain Management Expert, Addiction Recovery...
Listen Here

Leave a Comment