EPISODE NOTES
In this episode, Adam discusses:
The new release of the Meditation Not Medicine book.
Addressing your stress.
The increased stress the pandemic has caused.
Key Takeaways:
Special Giveaway Offer: www.meditationnotmedicinebook.com Go here to claim your free book (you pay for shipping).
Create a habit that will help you address your stress.
Meditation works! Get the book to help you get started!
Connect With Adam Weber:
Website: https://meditationnotmedicine.com/about/
Email: adam@meditationnotmedicine.com
Facebook: https://www.facebook.com/easytomeditate
Instagram: https://www.instagram.com/meditationnotmedicine/
Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A
Book: Meditation Not Medicine
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