In this episode, Adam discusses:
The new release of the Meditation Not Medicine book.
Addressing your stress.
The increased stress the pandemic has caused.
Special Giveaway Offer: www.meditationnotmedicinebook.com Go here to claim your free book (you pay for shipping).
Create a habit that will help you address your stress.
Meditation works! Get the book to help you get started!
Connect With Adam Weber:
Book: Meditation Not Medicine
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